2016 Wellness Retreat

Formally known as The Holistic Lioness Retreat

The 1st Annual Holistic Lioness Wellness Retreat October 7-9, 2016 in Boone, NC. A holistic weekend experience for millennial women of color seeking stronger emotional, physical and spiritual balance, internal peace and a greater sense of vitality.

 

Itinerary

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Day 1

- Arrive -

Lunch
Campus Tour
  Spa Appointments or Personal Time
Guided Meditation
Dinner
Welcome Social & Group Therapy Session I
Lioness Bonfire

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Day 2

Sunrise Yoga
Breakfast
Holistic Wellness Workshop
Spa Appointments or Personal Time
Group Therapy Session II
Dinner
THL Launch & Vision Party

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Day 3

Sunrise Yoga
Breakfast
Creative Therapy
The Holistic Lioness Debrief: Vision for the Future
Lunch

- Depart -

 
 

Retreat Details

 

DATE:

October 7-9, 2016 

3 days/2 night accommodations

 

LOCATION:

The Art of Living Retreat Center

639 Whispering Hills Rd.

Boone, NC 28607

www.artoflivingretreatcenter.org

     

    RETREAT FEATURES:

    Stunning natural environment, majestic views

    Hotel Room Accommodations

    Activities: Yoga, Pottery, Hiking, Mind & Meditation, Labyrinth, Kirtan, Evening Bonfire

    Three healthy vegetarian meals daily with dietary needs accommodated

    Relaxing on-site Spa services available at the Shankara Ayurveda Spa Massage

    Retreat Featured Program: Emotional Healing & Group Therapy Session

     

     

    Retreat Facilitator

     
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    Dr. Kristian H

    Dr. Kristian H is a serial entrepreneur, lifestyle expert, and health enthusiast.  She embodies the passion, fearlessness, and uniqueness that fuels her generation.  She received her Bachelors degree from Yale and her Doctorate degree from Johns Hopkins School of Public Health, Dr. Kristian H blends her academic knowledge, creativity, and unconventional philosophy to promote healthy, happy, and free lifestyles. A speaker, blogger, and health enthusiast, Dr. Kristian H is inspiring a generation to be happy, healthy, and free!

    www.kristianh.com

     
     

    interested?

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