About Us

Mind Body Melanin is on a mission to empower women of color to prioritize health, wellness, personal growth, and radical self-care.

You may be thinking what is radical self-care about anyway? Radical self-care is simple. You embrace the beauty behind your flaws. You learn to live unapologetically for yourself. You intentionally learn new ways to become the happiest and healthiest version of you! 

Don't worry, this is a judgment-free wellness community. We welcome you to come as you are! No pressure to eat kale, hug a tree, or become a hipster to join The Melanin Girl Wellness Movement! Although, if you do -- feel free to share your health and wellness journey with us through our blog or podcast!

 
 
 

Our Mission

 

Cultivating a community of women seeking healing, peace, and balance.

Prioritizing wellness, personal growth, and self-care.

Destigmatizing mental health in ethnic communities.

Building a diverse coalition of professionals in the fields of health + wellness.

Inspiring women of color to live a healthy, balanced, and fulfilling lifestyle.

 

 

Mind

Mental Health Awareness

Counseling and Therapy

Stress Management

Love & Relationships

Family Planning

Educational Resources

Financial Empowerment

Body

Nutrition & Diet Planning

Natural Hair Care

Chronic Illness Awareness

Holistic Health Practices

Women's Health Initiatives

Weight Loss Support

Physical Fitness

 

Melanin

Prayer

Mindfulness

Yoga & Meditation

Grief Counseling

Religious Outreach

Daily Devotional

Community Engagement


Our Why

Addressing health and wellness disparities for women in ethnic communties

 
 

*2017 Center for American Progress, J Gen Intern Med. 2008 Oct; 23(10): 1653–1658., State of Obesity Sept 2014, e National Institute of Mental Health. www.nimh.nih.gov, Obesity and African Americans. Office of Minority Health (accessed May 2014), CDC Chronic Disease Prevention and Health Promotion. 2009.