Mind Body Melanin is on a mission to empower women of color to prioritize health, wellness, personal growth, and radical self-care.
You may be thinking what is radical self-care about anyway? Radical self-care is simple. You embrace the beauty behind your flaws. You learn to live unapologetically for yourself. You intentionally learn new ways to become the happiest and healthiest version of you!
Don't worry, this is a judgment-free wellness community. We welcome you to come as you are! No pressure to eat kale, hug a tree, or become a hipster to join The Melanin Girl Wellness Movement! Although, if you do -- feel free to share your health and wellness journey with us through our blog or podcast!
Cultivating a community of women seeking healing, peace, and balance.
Prioritizing wellness, personal growth, and self-care.
Destigmatizing mental health in ethnic communities.
Building a diverse coalition of professionals in the fields of health + wellness.
Inspiring women of color to live a healthy, balanced, and fulfilling lifestyle.
Mental Health Awareness
Counseling and Therapy
Love & Relationships
Nutrition & Diet Planning
Natural Hair Care
Chronic Illness Awareness
Holistic Health Practices
Women's Health Initiatives
Weight Loss Support
Yoga & Meditation
Addressing health and wellness disparities for women in ethnic communties
*2017 Center for American Progress, J Gen Intern Med. 2008 Oct; 23(10): 1653–1658., State of Obesity Sept 2014, e National Institute of Mental Health. www.nimh.nih.gov, Obesity and African Americans. Office of Minority Health (accessed May 2014), CDC Chronic Disease Prevention and Health Promotion. 2009.