On Finding Time Yourself, Creating ‘Me’ Time - Season 1 Episode 10

What does your 'me' time consist of? When you have time and free space, what do you love to be up to? In this episode, we discuss the power of creating 'me' time and the benefit it has our relationships. As we well know, the healthier and stronger we are, the more positive elements we have to bring to our relationships. Who doesn't want to step into their current/future relationship as their best self. Start with finding time for yourself, to spend in joy, acceptance, and deep reflection.